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Dec 30, 2023 · If you've lost access to your Instagram account and no longer have access to the phone number associated with it, fret not! In this video, we'll walk you thr Jul 10, 2021 · Recover Instagram Account Without Email addressIn this video I'm going to show you how to get your Instagram account back without email or phone number. A phone number or the recovery email address for the account. Jul 16, 2024 · Here’s the official email ID and phone number if you prefer contacting Instagram outside of the app. Note : If you have more than one Instagram account you may need to select the account you’re having trouble logging into first, then follow the on-screen Dec 31, 2023 · Here are the steps to recover Instagram account without email and password: Launch the Instagram app, and tap on the Forget Password option. Enter the username, phone number, or email address you used to sign up, then tap Next. 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